Support For Highly Sensitive Children

Specialised coaching and therapy for highly sensitive children.

Imagine living with the reassurance that your child’s emotional wellness is being taken care of…

Whether you have a highly sensitive child with sleep issues, anxiety, anger, difficulties at school, low confidence, they’re unhappy in any other way or there’s disharmony within the home, I can help!

I’m here to take your child under my wing and guide them through the biggest transformation of their life. I’m pleased to now offer these sessions either online, or in person here in Cheltenham, UK.

I’m now offering ‘WALK & TALKS’ here in Cheltenham!

English countryside with a therapist and client walking in the distance

- Fresh air and walking here in the beautiful countryside of Cheltenham really is the best therapy for highly sensitive children!

Throw in a listening ear who really ‘gets’ them, with some tricks and tools to help them respond to life differently, and see a more confident, happier child emerge before your very eyes!

There’s something special about these sessions and they are incredibly popular, so contact me TODAY if you’d like to get on the wait list.

The support is amazing! Sarah is available inbetween sessions on WhatsApp so I can send her a message with any worries or progress.

It’s also lovely as she is interested in you and we can just chat about life, whether that’s in sessions or WhatsApp and she focusses on your needs and what’s best for you to really help you.

She’s had a huge positive impact on my mental health and whole life overall.
— Emily, aged 17

Imagine if…

Your highly sensitive child was able to FINALLY get over any worries, lack of confidence, upset, anger or any other issues getting in the way of living a happy and successful life…

AND they were also gifted with the tools to handle any future wobbles or challenges with a strong, positive and confident mindset.

NO MORE dread, worry or sleepless nights for you as the parent…

The techniques and advice Sarah has given have been invaluable, for both my daughter and myself, and has had a very positive effect on our outlook on life and how we deal with situations.

Apart from us, Sarah is the only other person my daughter has opened up to about her feelings. From the first session Sarah made my her feel completely at ease.

Her help, therapy and guidance has changed our lives and I cannot recommend her highly enough.
— Paula and Daughter

This Is For Highly Sensitive Children aged 9 and above who are:

  • Willing to receive coaching and in need of the skills to move forwards positively

  • Prepared to work hard

  • Open to building an extremely positive and supportive relationship with myself

  • Ready to receive the biggest transformation of their life.

    If you’re confused about whether your child might need counselling as a starting point, or perhaps you’ve also been looking into therapy of some kind, you are very welcome to ping me a message and I will give you my honest thoughts on your situation. I never take on a client if I don’t believe I’m the best person to help.

    Please note that I no longer run my Cheltenham hypnotherapy clinic, although in some circumstances I do offer some online hypnotherapy alongside the Mindset Coaching, as an additional tool. This has worked extremely well.

Sarah was so lovely and calming. She works really well with children and adults alike.

I wasn’t sure how my son would respond but Sarah was amazing with him and he had total trust in her. It was lovely to watch him respond and open up to her.

Our experience with Sarah has been fantastic and I cannot recommend her highly enough. Sarah will just ‘get’ your child and help them understand how to build a strong mindset. An all round fantastic experience..
— Andrea and Ibrahim

Things I Can Help Transform:

(Whilst my areas of specialism are high sensitivity, emotional intensity and neurodiversity, I can also very much help children who do not fit into these categories so please do still reach out).

  • Challenges linked to being a highly sensitive child

  • Support with accepting and/or understanding a recent or suspected diagnosis of autism (perhaps you are in limbo waiting for assessment)

  • Lower confidence than they’d like

  • School refusal or school anxiety

  • Exam stress

  • Nervousness or worry

  • Unhelpful or unwanted thoughts

  • Poor self-image or self-esteem

  • Lack of control in some area of life

  • Fear of failure

  • Low mood/ would like to feel happier

  • Friendship issues

  • Conflict with parents/disharmony in the household

  • Feeling lost or without a sense of direction or purpose

  • Pre-occupied with what others think

  • Screen-addiction and a lack of other interests

“Sarah’s manner is such that she put our daughter at ease straight away…By the end we had a folder of information and advice and our daughter had the tools to deal with her emotions and anxieties in a much better way.

And a year on our daughter continues to use the techniques learned with Sarah and we can confidently say that her sessions helped enormously. ”
— Joanne and daughter

Sky-Rocketing Self-Belief

Your child will very soon be holding their head high, knowing that they are more than good enough, capable of great change and worthy of lifelong happiness and success.

I can’t tell you what a wonderful place this is to be!

My sessions won’t just help and shape your child NOW, but they will plant seeds in their mind and self-worth in their hearts that will continue to grow and blossom over their entire lifetime.

Every child deserves the opportunity to reach their fullest potential without the weight of self-doubt, insecurity or emotional struggles blocking their path.

A highly sensitive boy who has overcome their symptoms with an amazed look on his face. In the background there is a field of sunflowers.

Authentically Confident and Empowered

Helping your highly sensitive child to step authentically into the most capable and confident version of themself is key to their happiness and success.

As well as learning how to access the personal power that they have no idea is within them! The transformation will begin from the very first session.

My favourite part of working with Sarah was just having someone to talk to who I knew could talk me through things that were troubling me.

I also enjoyed the online hypnotherapy sessions that we did via Zoom to help with my exam nerves. I found it very relaxing and it helped me to relieve my stress.
— Em, aged 16

No More Mind Monkeys!

2 boys are in the background doing the dab pose pose with a close up of a section of washing line in front with paper pegged onto it which reads 'mindset matters'

Oh the pesky mind monkeys can cause so many issues, from sabotaging their success and happiness in life, to creating unnecessary worry and unhelpful thinking habits…

It’s time to finally shut these up!

Your child will gain a new curiosity for their mind and will be given the tools to put things right and become masters of their thoughts and emotions.

(I think you’ll learn a thing or two as well!)

Look Out World!

Your child will be ridding themselves of their barriers and pushing themselves to new limits.

With their shiny new outlook and empowerment level they will actually enjoy the process of being gently pushed out of their comfort zone!

When you feel capable, self-kind and empowered then the sky truly IS your limit.

Resilient And Mindset-Savvy

With the tools to handle life’s wobbles with self-compassion, as well as a newly acquired sense of personal power, your child will stand strong in the face of life’s challenges.

With a solid understanding of how their thoughts and beliefs can trip them up, they will be Mindset-Ninjas with a wonderful sense of clarity guiding them forward.

Who Wouldn’t Want Their Child To Have This Psychological Advantage?

Life won’t ever feel as intimidating, out of control or overwhelming for them again because these are tools for life. Once learnt they cannot be unlearnt.

WHAT WILL IT INVOLVE?

The sessions will take place either as a ‘walk and talk’ or via the online platform that you feel most comfortable with and will involve gentle discussion, demonstrations and activities.

We will start off by unravelling the situation your child is facing and identifying the main factors impacting on their issues.

I will then step by step help them to understand how to move forwards and work towards making some very positive and transformative changes.

After each session your child will be given actions to take away and apply in day to day life. They will receive accountability and encouragment every step of the way so that there is no excuse but to make consitent improvements.

I always aim to make our time together engaging, fun and memorable.

As the sessions progress, they will be gently challenged to go out of their comfort zone and set themselves some achievable goals.

You will need to be with your child throughout the sessions, but I will encourage you to be in the background as much as possible.

Your child will receive a number of worksheets that you can print out and they can proudly present in a folder for keeps! This means they’ll have an invaluable resource at their fingertips, full of recaps and reminders of their empowering time spent with me.

Sarah quickly made him feel at ease so he felt relaxed to be able to talk openly. He really welcomed the sessions.
— Kelly and son Charlie

The Benefits Of Having A Longterm Coach In Your Corner

Whilst I also offer shorter-term programmes of support, you won’t find better value and results than with a longer term package.

This is always my first recommendation as I’m passionate about ensuring that change is for life, not just a quick fix or temporary relief.

When you sign up you will have someone to consistently challenge them, be a hugely positive influence and keep them accountable to ongoing change.

They will also have a secure and positive coaching relationship which acts as a safe foundation on which they can consistently keep pushing themselves.

I would argue that every child deserves a relationship like this in their life, separate from their immediate family.

And you can both be safe in the knowledge that when they wobble along the way, they will be guided back on track. So these moments end up as wonderful learning opportunities, that would be missed without having someone to talk them through it.

After Sarah gave my daughter specific tools to help herself, we saw immediate results. Not only are we well on the road to a better place with regards the problem we requested help for, but my daughter now understands that she can control the way that she is feeling.
— Nicola and daughter Katie

DON’T MAKE THE MISTAKE OF WAITING UNTIL LATER

These are real tools for life; your child can’t unlearn them once they’ve been learnt! There’s honestly no better gift for them.

Considering the many ways in which we can invest in our child’s development, Mindset should certainly be given priority. Yet sadly it’s so often overlooked, or seen as a bridge to be crossed later on ‘if needed’.

I’ve seen too many adults in my consulting room who could have avoided years of suffering if only they’d been taught these things as a child.

Don’t take the risk that their current ‘wobbles’ will snowball into much bigger issues later. The time to act is NOW.

I WILL BECOME YOUR CHILD’S BIGGEST CHEERLEADER AND YOUR FAMILY’S BIGGEST ASSET

A happy looking sunflower with a smiley face

Because you can’t put a price on your child’s mental wellness and ensuring future of happiness, positivity and resilience for them.

A happier child= A happier and less anxious you …AND a more harmonious homelife.

Once you’re working with me, you will take up a significant place in my mind and heart-Your child’s happiness and success is something I will take very seriously and will matter to me immensely.

You can think of me as a coach, a ‘sparent’, aunty, friend, motivator, confidant and psychologist all rolled into one!

BOOK A DISCOVERY CALL:

Get the ball rolling by booking in for a free discovery call. Fill in the form below with as much information as possible about your child and their current struggles. I will reply with some available timeslots for us to chat.

You will leave this call feeling empowered, seeing a clear way forwards and reassured that your child’s emotional wellness can absolutely be taken care of.


I CAN’T WAIT TO HEAR FROM YOU, I HAVE SO MUCH TO TELL YOU!