Your Support Options

Working with me will be a unique experience; being Highly Sensitive myself, I bring a lot to the table.

You’ll also have access to my very own creative, intuitive and deep-thinking ‘Super-Brain’; I’ll be thinking of you, problem solving, encouraging you and supporting you in-between sessions.

Your success means an awful lot to me.

*Don’t forget to check out the testimonials and children’s feedback*

In order to give you clarity over what might feel like a complicated or overwhelming process, here’s an overview of what to expect (and not expect) when working with me:

What I DO

• I offer support packages designed for optimal engagement and minimal resistance or overwhelm.

  
  

  This might look like gentle ‘walk and talk’ sessions, personalised WhatsApp support, or online sessions that are visually engaging- all from the comfort of your own home.

  
  Alternatively, my self-study course gives you the full set of tools and insights I use in private sessions, so you can experience the same powerful transformation in a self-guided format.

  
  

• I purposefully take on only a limited number of clients each week, so that I can give my absolute best to everyone I work with.

  
  A key part of this can include the WhatsApp Support Zone, a space that my clients especially love- it’s where ongoing insights, guidance, and encouragement naturally unfold throughout your journey and as problems arise.
  

• There will always be a strong focus on helping you to be in the best possible position to support your child in the way that they truly need. This is equally true if these sessions are primarily for your child.

  
  

• The process is broken down into clear and logical stages, based on your unique situation, making the goal of long-term change both transparent and achievable for you and your child.

  
  

• I’ll equip you and/or your child with the tools, insights, and empowerment to create lasting and meaningful change that addresses the real root of the challenge.

  
  

• Whether you opt for the course or 1:1 support, my approach is always laser-focused and practical. We zoom in on one key area at a time, so that progress feels manageable and not overwhelming.

  
  

• If you’re not sure whether you or your child are ready to begin, or if things feel particularly complex right now, I offer ‘taster’ sessions and this would be a great starting point .

I’m here to help you achieve significant and long-lasting change.

Self-Study Course: A Safe Space to Land

What makes the biggest and fastest shift is the practical steps and actions that you implement into daily life with your highly sensitive child. And I’ve mapped it all out for you.

This course is the heart of my work and the same step-by-step process I use in my private 1:1 sessions, brought together in a simple, accessible and bite-sized format. I’ve taken great care to not add to your overwhelm and to instead bring you clarity, relief and ease.

Every insight, every framework, every tool that has helped parents transform their relationships with their sensitive children lives here, distilled into an affordable, self-paced experience you can revisit again and again.

You’ll learn how to:

• Understand your child’s emotions and reactions through the lens of their more sensitive nervous system

• Understand how to reduce the frequency and duration of upsets, meltdowns or worries, and learn exactly how they need you to respond so these moments can be moved through swiftly.

• Build the five core beliefs that your highly sensitive child needs in order to navigate their emotions and the world with confidence

• Create an environment where your child’s sensitivity becomes their greatest gift.

• Understand how to get boundaries and consequences to work well for a highly sensitive child.

This isn’t a “light” version of my 1:1 work — it is the full framework, made more flexible and sustainable for busy parents who want lasting change.

This is an affordable way to give you the right knowledge, perspective, and tools to guide your child confidently, day after day and for the rest of their life.

Choose your path:

• Self-paced access (£347) – full course, lifetime access and all ongoing updates and bonus material.

• Course + Support Tokens (£497) – includes personalised WhatsApp support to answer your biggest questions.

One-to-One Support Options

How I Work:

I recommend my PACKAGES of support, rather than just ‘sessions’, as the in-between contact, advice and additional material, is what really speeds up the process of change.

However I do have a ‘sessions only’ option for those who need a more affordable option and who are confident that they can keep momentum and accountability going for their child by themselves. Please ask me for details.

How long will you need to see me for?

Most families start to see shifts within 4-8 weeks, though every child and situation is unique.

My role is to give you the tools and framework so you can keep building on progress even after our time together.

Many families choose to work with me long-term, but in these financially insecure times often don’t want the pressure of being tied into a contract.

I get it- and I’m pleased to offer you the flexibility of only having to commit to 4-weeks of support at a time.

I will let you know how many weeks of support you are likely to need in order to reach your desired goals. And you will always have the option to ‘pay as you go’ in 4 weekly chunks/bundles. I also offer great value follow-on maintenance and support package to ensure that everything continues to move forwards.

Please note that for more complex family situations and challenges a minimum of 8 weeks support is usually needed to achieve meaningful and lasting change (please note that my 6 month intensive package offers the best value).

What you get with each 4-Week Intensive Support Bundle:

• 4x one-to-one live sessions (online or as ‘walk and talks’) → Deep, focused time together where we work through your biggest challenges. These can be used for the parent, child or both and will be personalised with great care to your specific needs.

• Personalised Action Plan → Clear, tailored steps after each session so you always know exactly what to focus on next.

• Light-touch WhatsApp support between sessions→ I’m available for quick clarifications or encouragement outside of sessions as you integrate changes. You don’t have to wait a full week if something is really confusing you or weighing on your mind.

• Pre-Session Check-In → Share your updates and what feels most pressing ahead of our next session. I read this carefully and use it to shape our time together so every session is laser-focused on your needs and nothing important gets missed.

• Access to my signature course A Safe Space To Land → A proven framework to support your child’s sensitivity giving you practical tools you can revisit any time.

• Expert insights, feedback and action-steps specific to your exact needs and situation.

• The empowerment and encouragement to start making changes IMMEDIATELY, in order to fast-track change for your family.

FEE for 4 week intensive support package: £897

Once we’ve got you/your child to the desired goal, I recommend ‘Maintenance’ Sessions which cost £99 (or if you sign up for 12 months you get 2 of them for FREE). These are recommended on a fortnightly or monthly basis.

Hopefully this means that ongoing support and accountability feels achievable for you, as there is no better investment and peace of mind as a parent.

One-Off Intensive Parenting Session:

I do also offer a 90 minute intensive parenting session via zoom or walk and talk, where we will explore your main areas of concern for your child, and identify some key actions you can take NOW to really kickstart some significant changes.

You will also receive a personalised action plan with recommendations emailed to you after the session. This will be such a valuable document for you.

COST: £247 as a standalone session or £197 if purchased alongside a support package for your child.

Intensive WhatsApp Parenting Support Package

Some parents actually find this option even more powerful than weekly sessions, because it fits seamlessly into busy family life and allows space for deeper reflection. Think of it as having me right in your pocket: a steady guide to help you navigate challenges with clarity, confidence, and calm.

Here’s what’s included in your 4 weeks of intensive support:

• 1:1 Power Hour by phone → We’ll dive deep, set clear and realistic goals, and lay the foundations for our work together.

• Personalised Action Plan → A tailored roadmap so you know exactly what to focus on over the coming weeks.

• Access to my course, A Safe Space to Land → A clear, practical framework for raising a highly sensitive child and navigating the challenges that come with it.

• Weekly WhatsApp Check-In → Your anchor point at the beginning of each week to keep you accountable and motivated for the week ahead.

• Weekly Q&A with Bespoke Feedback → Equivalent in value to a 1:1 session, but delivered in writing. You’ll have space at the end of each week to send me your biggest questions, challenges or reflections - and I’ll respond with thoughtful, personalised feedback and recommendations. Many prefer this to a live call as you have more freedom to reflect and a detailed written response to revisit.

• Ongoing “as you need it” support → Message me whenever questions pop up about applying what you’re learning. You don’t have to wait, help is right there.

• Access to my creative brain and full toolkit of strategies, scripts, and fresh perspectives → Practical, innovative ways to handle sticky situations, get unstuck, new things to try and support your child with confidence.

• FEE (4 week Intensive WhatsApp Package): £897

Working With Your Child

In my incredibly caring and supportive one-to-one sessions, your child will explore and master everything that’s needed to THRIVE and overcome what’s holding them back.

For some the process of change is surprisingly fast and smooth. Although for others it takes time and we need to go gently in order to get significant and long lasting results.

Rest assured that I will be fully and attuned to their needs, their nervous system state and their readiness. Lasting and permanent change is always the goal.

Each week of the Support Package is designed to encourage your child to start taking immediate action, as well as to empower them will tools for life.

…and I promise to be their biggest cheerleader throughout!

Intensive Support And Transformation Package

This 6 month intensive option gives you no excuse but to get your whole family unit to the flourishing and secure destination that you currently dream of.

This support package will leave no stone unturned and gives you the accountability to ensure that all changes are long-lasting and bad habits don’t sneak back.

This includes:

• As above but with 16 x one-to-one sessions (some of these can be used for me to work directly with your child)

• 6 months of ongoing access to me via WhatsApp for additional support and contact.

Fee: £2797 (I can also accept payment plans at no extra cost).

Taster Session Available

Taster sessions are usually recommended for kids so that I can be sure that they are ready and willing to engage fully with me. These cost £80.

I also offer one-off taster sessions for parents at a cost of £147 for a 60 minutes power-session together (session only).

These are great if your situation is more complex and you have a lot of information to share, or need a bit more clarity on the best way forward.

If you are just looking for advice at this point in time, then this could be a great option and starting point.

This is also a good option if you are considering a longer term package. It’s a long time to work together so it’s important to me that we can agree on clear goals, as well as for you to feel comfortable and excited about making that investment.